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If the class you want to attend is full, please call us at 230-7300

     
Month
Date
Time
Upcoming Event
October10/1/2014  Quit Smoking
One-on-One Quit Smoking Education and Coaching Conquer tobacco dependence with a plan tailored to your individual needs. Receive three sessions $99 or four sessions $125 covering preparation thru relapse. Hypnosis can be included within the program upon request. Call Diane Masters, CH to set-up your appointment at (603)230-7314 or dmasters@crhc.org. Many health insurers reimburse for programs and hypnosis service can be included upon request.
10/1/2014 6:15 PM
Lifestyle Change: The Mediterranean Way to Restore Vibrant Health
Take back your health! Are you looking for less pain, better sleep quality, more strength & energy, increased sex drive and clearer thinking? Do you wish you had more 'good' days, less stress and greater control over health? Lifestyle Medicine is the foundation for our science-based lifestyle medicine program that has been extensively researched by medical professionals. Our qualified nutrition expert will teach you: How to improve your health and prevent chronic disease through diet and lifestyle change A Mediterranean program that emphasizes a minimally-processed, low glycemic, whole foods way of eating Customized eating plans and recipe ideas Regular physical activity regimens and use of appropriate nutritional supplementation Stress management and proper sleep techniques The program helps those who are looking to lose weight or make lifestyle changes. Let us help you change your life today!
10/8/2014 1:00 PM
Tai Chi for MS
Tai Chi is recommended by the National MS Society. Tai Chi uses a series of slow, controlled movements to build muscle tone and increase flexibility. Numerous studies have shown Tai Chi improves balance, blood pressure and heart health. The risk of falls is reduced by 50% due to improvements in walking steadiness. Helps to bring balance to 'life-force' (Chi). Relieves stress and improves focus.
10/10/2014 2:30 PM
Beginner's Tai Chi
Tai Chi will begin with gentle warm-ups that focus on correct alignment. These movements gradually strengthen the body and greatly improves balance. As we slow down and become focused, our mind and body work together. The goal is to move your body through the enery-enhancing form slowly, gently and effortlessly.
10/20/2014 6:30 PM
Yoga For Backs
Do you have back problems? Have you tried yoga to help your back? Yoga for Backs is a medically-based yoga class specifically designed to improve back pain and function, and prevent future back injuries. This class is for individuals currently experiencing chronic mild to moderate back pain and other spine-related problems. It is also for anyone looking to continue the benefits of a previous back surgery or physical therapy program. You will receive personalized attention and will be given sequences of poses appropriate for your specific condition. You will develop tools to control pain, avoid further degeneration and restore the natural equilibrium of your back. Please consult with your physician to make sure that Yoga is appropriate for you.
10/21/2014 2:00 PM
Tai Chi Slow Set
Learn the famous Chinese exercise that's great for stress management, flexibility, balance, general health improvement and maintenance.
10/22/2014 6:30 PM
Self-Care with Eden Energy Medicine
Eden Energy Medicine is an approach to health that involves balancing and restoring your body's natural energies to support optimal health, vitality, positive emotions, stress reduction, and strengthening of mental capacities. Using non-invasive techniques, it works with 9 different energy systems to strengthen the energy body and support the continuous flow of health. Take back your health, increase joy and learn positive, empowering self-care.
10/25/2014 12:00 PM
Trauma/Stress Releasing Yoga
Incorporates a series of poses that help the body to release stresses and experiences that may be locked in the body, particularly in the psoas muscle.
10/27/2014 10:00 AM
Yoga for Arthritis
Yoga for Arthritis is a medically-based yoga class specifically designed to reduce pain and increase mobility. This gentle class is for individuals currently experiencing chronic mild to moderate joint pain. The benefits for people with arthritis range from increased strength, balance and flexibility to an improved sense of wellbeing. Yoga offers a comprehensive, progressive, safe and effective approach to healing. You will receive personalized attention and will be given sequences of poses appropriate for your specific condition.
10/27/2014 6:30 PM
Weight and Your Child
Talking to your child about weight can be a challenge and emotional for both parties. Learn positive parenting solutions, what to say and how to say it to avoid hurt feelings. Learn how to avoid negative emotions and behaviors around food when talking about your child’s weight. Learn how to be sensitive, provide praise, keep food positive and how to avoid negative body talk. It is important for the entire care team to be on the same page and role model behaviors around food. Gain knowledge on non-food rewards and how to make family lifestyle changes involving food, movement, and mindfulness.
10/28/2014 12:00 PM
Straight Up Strength
Calling all downtown employees. Come spend your lunch hour with us, you’ll be glad you did! This class is devoted to toning all major muscle groups, while improving muscle strength and definition. We will use a variety of equipment to keep the work fresh and fun. Cardio work is not a part of this class. After a change of clothes you can slip back to work knowing you did something great for your body.
10/28/2014 4:30 PM
Zumba Fitness
Zumba Fitness incorporates the fun Zumba salsa, cumbia, merengue, samba and other dance rhythms to achieve a calorie-burning and muscle toning workout. Sindy's unique Baranquilla-style of fun movement will have you coming back for more!
10/28/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
10/28/2014 5:30 PM
Fitness Boot Camp
This increasingly-popular fitness class brings out the 'soldier' in you! Basic, effective, no-frills exercise in a fun group setting will bring your fitness to a whole new level.
10/28/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
10/29/2014 12:00 PM
Quinoa Super Food Cooking 101
Quinoa has a subtle nutty taste that marries well with all kinds of ingredients and is delicious hot or cold, boiled or toasted, seasoned or plain! If you have never heard of quinoa or tried it before this is the perfect opportunity to try it and learn to prepare it! Quinoa is a gluten-free, whole grain rich in protein, fiber, potassium, iron and Vitamin B. Quinoa supports good health and is a complete protein offering all the essential amino acids. Quinoa may be useful in reducing the risk for diabetes and help with weight management as it helps you feel fuller longer!
10/30/2014 6:30 PM
Prenatal Yoga
Encouraging healthy choices for you and your baby includes how you practice yoga. This program guides you safely through your pregnancy with modified postures for each trimester. Giving you strength, energy, stamina, also breathing techniques that will help during delivery. Relieve stresses on your body and mind with guided meditations.
10/31/2014 9:00 AM
Friday Fire Up!
Come fire up your metabolism on Friday mornings and set the tone for a happy, healthy weekend. This total body workout leaves no muscle untouched. We include strength work that keeps your heart rate up with challenging bursts of cardiovascular drills. We end with core work and a well-deserved stretch. Every class is different, keeping it fresh and fun. Start your weekends with a big calorie-burning BANG!
November11/1/2014 9:00 AM
Saturday Yoga
This Kripalu Yoga class is designed to provide a fun, supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience. Focusing on the breath and rhythmic flowing movement to bring about a deep sense of relaxation, this Saturday morning time is a CHP favorite.
11/1/2014 10:30 AM
Yoga for MS
This is a medically-based yoga class specifically designed for MS patients. The session will help participants increase strength, balance and flexibility. There is an emphasis on safe modification of yoga moves to help participants allow and work with their current physical capability. Relaxation techniques will help participants reduce mental stress often related to chronic conditions. This class is a combination of mat and chair yoga. No experience required.
11/1/2014 12:00 PM
Energy Balancing Yoga
Teaches you to approach healing by tuning in to the body's energy systems, including cardiac, nervous, respiratory and subtle body energies. This workshop also includes meditation practices.
11/3/2014 9:00 AM
Body Sculpt
This workout targets the whole body, strength, endurance and balance. Work out at your own pace or take it to the next level to maximize your goals.
11/3/2014 9:00 AM
Senior Strength
Keeping your muscles and bones strong in your senior years is something that YOU can do to help reduce the risk of falls and reduce injuries sustained if you fall. This quick, easy and effective exercise program helps to improve balance, strength and muscle mass, and is appropriate for all fitness levels. Participants may stand or sit through the class.
11/3/2014 10:00 AM
Senior Strength
Keeping your muscles and bones strong in your senior years is something that YOU can do to help reduce the risk of falls and reduce injuries sustained if you fall. This quick, easy and effective exercise program helps to improve balance, strength and muscle mass, and is appropriate for all fitness levels. Participants may stand or sit through the class.
11/3/2014 12:00 PM
Gut Reaction: Improving Digestive Health
Do you suffer from gastrointestinal (GI) problems? Learn how the right foods can improve your digestive health.
11/3/2014 12:00 PM
Pilates
This workout targets your entire body, helping you gain balance, flexibility and a strong core. Magic Ring and mat exercises are incorporated into each workout. All levels welcome; taught in progression.
11/3/2014 12:15 PM
Zumba Toning
Zumba Toning incorporates light weights while doing squats, lunges, overhead presses and lateral raises with the regular Zumba salsa, cumbia, merengue, samba and other dance rhythms to achieve a better calorie-burning and muscle toning workout.
11/3/2014 4:00 PM
Stress Management & Relaxation with Taoist Yoga
This program includes an ancient Chi Kung posture flow called Standing Like a Tree consisting of warm up exercises and the Eight Great Postures that stretch, stimulate and relax the entire body, Energy Self Massage, Healing Sounds Meditation and Compassion Heart Meditation. This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.
11/3/2014 4:00 PM
Weight Management Orientation
This session is intended to give participants an overview of the weight management programming offered at Center for Health Promotion. Classes typically discussed include: Healthfast, Fast & Fit, Lifestyle Reboot. This is an informal format designed to assist you in finding the right class for you.
11/3/2014 4:30 PM
Sets & Reps
Get ready to work your muscles and get your heart pumping with this total body workout. This class incorporates easy to follow strength training and muscle conditioning moves to enhance overall strength.
11/3/2014 5:15 PM
Yoga - Beginner/Gentle
This yoga class is designed to provide a fun, supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience. Focusing on breath and rhythmic flowing movement to bring about a deep sense of relaxation, this long running class has been a CHP favorite for years.
11/3/2014 5:30 PM
Mind Body Pilates
This class uses Pilates based exercises to build core strength, improve overall strength and muscle tone. Increase flexibility using full range of motion movements. Exercises can be varied to accommodate all fitness levels.
11/3/2014 7:00 PM
Kripalu Yoga
Discover how to develop physical strength and flexibility, release tension, and promote relaxation. Whether a relative beginner or a regular practitioner of yoga, this Kripalu Yoga class will help you find serenity in mind, body and spirit.
11/4/2014 10:00 AM
Postnatal Yoga
The postnatal period is a time of healing, re-balancing and recovering. During this time, a woman is open to many challenges on different levels as she adjusts to life as a new mother. Post-natal yoga is gentle, therapeutic, works on rebuilding the abdominal muscles and provides support and nurturing for the new mom. Class will also include guided imagery, newborns welcome.
11/4/2014 12:00 PM
Gentle Yoga
The regular practice of Yoga provides us with strength and flexibility not only in our bodies but also in our minds. Whether you are new to yoga or have prior experience, this class will provide you instruction, personal guidance and suggested modifications for all postures. Each class concludes with relaxation.
11/4/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/4/2014 6:00 PM
Mindfulness Meditation Community at CHP
Participating with a steady group of like-minded practitioners can be an important part of a fulfilling meditation practice. Based on the principles of the renowned Mindfulness-Based Stress Reduction seminar, this ongoing class will guide you through a variety of practices, including gentle movement, walking and seated meditation , with room for sharing our experience. Together, we can deepen into meditation, to create calm, clarity and tranquility. Appropriate for everyone, beginners and experienced meditators.
11/4/2014 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
11/4/2014 6:30 PM
Some Things Shouldn't Be Kept Behind Closed Doors
If you're like most women, you likely have LOTS of questions about personal topics that don't often get discussed but it's time to start talking. Join us for education and conversation about all of the things our mothers, sisters and girlfriends never told us we may experience including changes to bladder function after childbirth or as we age, urinary frequency, strong urge or painful urination, pelvic pressure and leaking. Learn what's normal, what needs attention and what treatment options are available.
11/4/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/4/2014 7:00 PM
Tai Chi Slow Set
Learn how to practice the traditional 108 movement Yang Tai Chi form that has been described as the equivalent of doing acupuncture on yourself. Beginners and returning students will be enthusiastically welcomed to share in this centuries old art form as taught by Master Tung Kai Ying. Reduce stress; strengthen legs, back and abs; improve immunity; prevent or relieve arthritis; and generally approach each day with an upbeat perspective and a lighter step.
11/5/2014 10:00 AM
Zumba Step
Forget everything you know about 'step'. It's all of the step toning and strengthening for your legs and glutes. All of the Zumba fitness-party fun you will love.
11/5/2014 1:00 PM
Tai Chi for MS
Tai Chi is recommended by the National MS Society. Tai Chi uses a series of slow, controlled movements to build muscle tone and increase flexibility. Numerous studies have shown Tai Chi improves balance, blood pressure and heart health. The risk of falls is reduced by 50% due to improvements in walking steadiness. Helps to bring balance to 'life-force' (Chi). Relieves stress and improves focus.
11/5/2014 4:00 PM
Yoga for Everybody
This is a Kripalu Yoga class designed for everybody at a time that gets you home for dinner! Breath, stretch, feel and relax in a fun, supportive environment that is sure to reenergize you. Suitable for all, and modifications will be made for all.
11/5/2014 5:15 PM
Yoga - Beginner/Gentle
This yoga class is designed to provide a fun, supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience. Focusing on breath and rhythmic flowing movement to bring about a deep sense of relaxation, this long running class has been a CHP favorite for years.
11/6/2014 7:00 AM
Strength Cardio 101
This class is designed as an introduction to resistance and cardiovascular conditioning. Participants will not only learn basic techniques and concepts for safe and effective exercise but will also get a great workout. Level Beginner to Novice
11/6/2014 8:00 AM
Strength Cardio Challenge
You’ll ramp up your Thursday ‘caloric burn’ with this challenging class. Through a carefully designed mix of cardio and resistance exercises you’ll build fat burning muscle and meet part of AHA cardio vascular guidelines. Level: Experienced exercisers
11/6/2014 10:00 AM
Advanced Tai Chi
Participants will be enhancing and transferring their knowledge to more complex forms. New material will include advanced styles, understanding the mental game and the relationship of applied Tai Chi to solo Tai Chi. Understanding how the mind/body connects with the philospphy of Tai Chi will be explored. Augmented by individual coaching, members will be invited to a number of demonstrations and workshops.
11/6/2014 12:00 PM
Cooking 101
Learn tips and tricks for: measuring, slicing, ingredients, cooking terms and general kitchen skills.
11/6/2014 6:30 PM
De-Stress with EFT
Is stress taking a toll on your health and your life? Imagine if you could easily eliminate the daily and chronic stresses that make life so difficult. Instead, you would feel calm, confident and happier. Come join us as we learn a new technique that celebrities, professional athletes, motivational experts and many others use to banish stress and create the lives they desire. Emotional freedom techniques (EFT) - also called tapping - has been called the fastest growing self-help technique available. People use this scientifically proven technique to quickly and effectively neutralize stress and other negative emotions. With tapping, people naturally start feeling more positive feelings and emotions. For more information about EFT tapping, visit the website of one of the presenters at www.YourTappingCoach.com.
11/7/2014 8:00 AM
Preventing Diabetes
Did you know you can prevent or delay diabetes? Find out how and take action before you are faced with a diagnosis of diabetes you cannot change. Walk away from this one-hour learning experience with powerful tips for a longer healthier life. Small changes can yield big rewards.
11/7/2014 10:30 AM
Intermediate Tai Chi
Continue learning graceful movements that complement the peacefulness of your mind. Develop smoothness in style and form. Begin experiencing the moving meditation through concentration and focus. Add to your understanding of Tai Chi as an ancient art form. Participants need to take Beginners Tai Chi or have permission from instructor.
11/7/2014 1:15 PM
Beginner's Tai Chi
Tai Chi will begin with gentle warm-ups that focus on correct alignment. These movements gradually strengthen the body and greatly improves balance. As we slow down and become focused, our mind and body work together. The goal is to move your body through the enery-enhancing form slowly, gently and effortlessly.
11/10/2014 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
11/11/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/11/2014 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
11/11/2014 6:30 PM
The Mystery Of Professional Makeup
If you are interested in adding some make up to your look to feel fresh for fall but feel like applying make up is a challenge that is too difficult to tackle, this is the class for you. This class will cover everything from tips on selecting colors just right for you, learning how to apply the correct amount, discovering blending techniques that enhance your natural beauty, and professional tricks on making your look last all day long. Make up is nothing more than a tool that you can master and use with confidence. A take home gift valued at $20.00
11/11/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/13/2014 12:00 PM
Heart Healthy Cooking
Learn heart-healthy cooking tips, recipe ideas and ways to eat healthy!
11/13/2014 1:00 PM
Yoga for MS
This is a medically- based yoga class specifically designed for MS patients. The session will help participants increase strength, balance and flexibility. There is an emphasis on safe modification of yoga moves to help participants allow and work with their current physical capability. Relaxation techniques will help participants reduce mental stress often related to chronic conditions. No experience required.
11/15/2014 9:00 AM
Mindfulness Practice as Self-Care
The invitation to over-extend is everywhere in our culture, as are suggestions for how to help ourselves recover from the resulting stress. 'Take a vacation! Eat a cupcake! Splurge-you deserve it!' And while all of these can be delightful, we know that our hearts, minds and bodies are longing for a deeper and more reliable refuge. The practice of mindfulness offers us a different path to self-care; one of simplicity, clear seeing and the possibility of recognizing and responding to our deepest needs with kindness and balance. Join us for a morning of exploration through sitting, movement, reflection and sharing of how practice can help us find greater ease, freedom and happiness in our lives. Offered by the NH Professional Mindfulness Community.
11/15/2014 10:00 AM
Color Your Life Workshop
Color makes us feel good. There is a reason for this; as part of the electromagnetic spectrum, the energized wave lengths of color affect our emotions by activating our endocrine system to release pleasure hormones. In this class, learn about how color can change your mood, what colors make you feel best and how to incorporate them into your home. Material fee: $20.00
11/15/2014 10:00 AM
Reiki Master
Attending this class and receiving the attunement are the first steps in becoming a Reiki Master. This training is for individuals who choose a way of living and being, that is immensely transforming. The heart of the Reiki Master training is an inner intent to become universal life energy embodied. Leave class with your Reiki Master Certificate, a journal and the ability to fully channel Reiki energy.
11/17/2014 6:30 PM
Motivational Monday
Doesn't everybody want good health? High energy, mental clarity, full function and absence of disease well into old age? It's yours for the taking! Did you know: *Chronic diseases account for 78% of annual healthcare costs? *Chronic diseases also account for one-third of the years of potential life lost before age 65? *Chronic, disabling conditions cause major limitations in activity for more than one in 10 Americans? This FREE discussion will assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change. We can customize a program for you to help achieve your personal goals. Join us in getting on track. Leave inspired and motivated to live a healthy, happy, stress-free life on your own...and maybe find a program that is right for you! Are you ready?
11/18/2014 7:45 AM
Advanced Directives - Learn More
Learn why it is important for your employees to have Advanced Directives
11/18/2014 12:00 PM
Living Diabetes Free
Did you know you can prevent or delay Type II diabetes? Find out how and take action before you are faced with a diagnosis of diabetes you cannot change. Walk away from this one-hour learning experience with powerful tips for a longer healthier life. Small changes can yield big rewards.
11/18/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/18/2014 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
11/18/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/22/2014 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
11/24/2014 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
11/25/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
11/25/2014 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
11/25/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
December12/1/2014 4:00 PM
Weight Management Orientation
This session is intended to give participants an overview of the weight management programming offered at Center for Health Promotion. Classes typically discussed include: Healthfast, Fast & Fit, Lifestyle Reboot. This is an informal format designed to assist you in finding the right class for you.
12/1/2014 6:30 PM
Yoga For Backs
Do you have back problems? Have you tried yoga to help your back? Yoga for Backs is a medically- based yoga class specifically designed to improve back pain and function, and prevent future back injuries. This class is for individuals currently experiencing chronic mild to moderate back pain and other spine-related problems. It is also for anyone looking to continue the benefits of a previous back surgery or physical therapy program. You will receive personalized attention and will be given sequences of poses appropriate for your specific condition. You will develop tools to control pain, avoid further degeneration and restore the natural equilibrium of your back. Please consult with your physician to make sure that Yoga is appropriate for you.
12/2/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/2/2014 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
12/2/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/4/2014 6:30 PM
De-Stress with EFT
Is stress taking a toll on your health and your life? Imagine if you could easily eliminate the daily and chronic stresses that make life so difficult. Instead, you would feel calm, confident and happier. Come join us as we learn a new technique that celebrities, professional athletes, motivational experts and many others use to banish stress and create the lives they desire. Emotional freedom techniques (EFT) - also called tapping - has been called the fastest growing self-help technique available. People use this scientifically proven technique to quickly and effectively neutralize stress and other negative emotions. With tapping, people naturally start feeling more positive feelings and emotions. For more information about EFT tapping, visit the website of one of the presenters at www.YourTappingCoach.com.
12/6/2014 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
12/8/2014 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
12/8/2014 6:00 PM
Childbirth Refresher Class
This program is designed for women/partners who have experienced a previous childbirth. Includes a review of the childbirth process and labor coping skills, including breathing and relaxation, labor support and pain control options.
12/9/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/9/2014 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
12/9/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/13/2014 10:00 AM
Mindful Papermaking
Creative expression is an essential part of wellness and well-being. It is innate human nature to express creatively within our environment, but through the years of intense structure and conformity, many of us have lost touch with this ability. When we learn to go back to our natural state of expression, as we were in childhood, we can begin to cultivate a renewed relationship with our deepest self. Materials: ($5, please bring a towel, papermaking can get wet and wear comfortable clothing.)
12/15/2014 6:00 PM
Hypnobirthing Class
Hypnobirthing teaches you and your birth companion the art and joy of experiencing birth in an easier, more comfortable way. You will not be in a trance or a sleep state; you will be aware and fully in control, yet very relaxed throughout your birth.
12/15/2014 6:30 PM
Motivational Monday
Doesn't everybody want good health? High energy, mental clarity, full function and absence of disease well into old age? It's yours for the taking! Did you know: *Chronic diseases account for 78% of annual healthcare costs? *Chronic diseases also account for one-third of the years of potential life lost before age 65? *Chronic, disabling conditions cause major limitations in activity for more than one in 10 Americans? This FREE discussion will assist you with simple ways to stay positive, set goals, achieve them, and become healthy with lifestyle medicine and lifestyle change. We can customize a program for you to help achieve your personal goals. Join us in getting on track. Leave inspired and motivated to live a healthy, happy, stress-free life on your own...and maybe find a program that is right for you! Are you ready?
12/16/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/16/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/17/2014 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
12/23/2014 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
12/23/2014 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
12/23/2014 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
January1/6/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/6/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
1/6/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/10/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
1/12/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
1/13/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/13/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
1/13/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/14/2015 6:00 PM
Childbirth Class, 5 Week
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
1/15/2015 5:30 PM
Family and Friends CPR and First Aid for Children
This program will teach you how to give CPR to an adult, child or infant. We will cover first aid basics for children. This program is designed for those who do not need a course completion card.
1/20/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/20/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
1/20/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/24/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
1/27/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
1/27/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
1/27/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
February2/3/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/3/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
2/3/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/7/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
2/9/2015 6:00 PM
Hypnobirthing Class
Hypnobirthing teaches you and your birth companion the art and joy of experiencing birth in an easier, more comfortable way. You will not be in a trance or a sleep state; you will be aware and fully in control, yet very relaxed throughout your birth.
2/10/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/10/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
2/10/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/17/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/17/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
2/17/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/18/2015 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
2/21/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
2/24/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/24/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
2/24/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
2/25/2015 6:00 PM
Childbirth Refresher Class
This program is designed for women/partners who have experienced a previous childbirth. Includes a review of the childbirth process and labor coping skills, including breathing and relaxation, labor support and pain control options.
March3/3/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/3/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
3/3/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/7/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
3/9/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
3/10/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/10/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
3/10/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/12/2015 5:30 PM
Family and Friends CPR and First Aid for Children
This program will teach you how to give CPR to an adult, child or infant. We will cover first aid basics for children. This program is designed for those who do not need a course completion card.
3/17/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/17/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
3/17/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/23/2015 6:00 PM
Hypnobirthing Class
Hypnobirthing teaches you and your birth companion the art and joy of experiencing birth in an easier, more comfortable way. You will not be in a trance or a sleep state; you will be aware and fully in control, yet very relaxed throughout your birth.
3/24/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/24/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
3/24/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/28/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
3/31/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
3/31/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
April4/1/2015 6:00 PM
Childbirth Class, 5 Week
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
4/4/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
4/7/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/7/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
4/7/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/14/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/14/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
4/14/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/18/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
4/21/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/21/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
4/21/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/27/2015 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
4/28/2015 5:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
4/28/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
4/28/2015 7:00 PM
Parent Preview
This is an informational program designed to update you on maternity services and programs and what to expect during your hospital stay. A guided tour of The Family Place, the maternity unit of Concord Hospital, is included.
May5/2/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
5/5/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
5/11/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
5/12/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
5/13/2015 6:00 PM
Childbirth Refresher Class
This program is designed for women/partners who have experienced a previous childbirth. Includes a review of the childbirth process and labor coping skills, including breathing and relaxation, labor support and pain control options.
5/16/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
5/18/2015 6:00 PM
Hypnobirthing Class
Hypnobirthing teaches you and your birth companion the art and joy of experiencing birth in an easier, more comfortable way. You will not be in a trance or a sleep state; you will be aware and fully in control, yet very relaxed throughout your birth.
5/19/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
5/21/2015 5:30 PM
Family and Friends CPR and First Aid for Children
This program will teach you how to give CPR to an adult, child or infant. We will cover first aid basics for children. This program is designed for those who do not need a course completion card.
5/26/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
June6/2/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
6/9/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
6/13/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
6/16/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
6/17/2015 6:00 PM
Childbirth Class, 5 Week
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
6/20/2015 9:00 AM
Childbirth, Condensed Workshop
Educators will guide you through the process of labor and birth, methods for relaxation, comfort measures, birthing positions, postpartum, welcoming your baby, feeding your newborn, comforting your baby and transitioning into parenthood.
6/23/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
6/29/2015 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
July7/6/2015 6:00 PM
Childbirth Refresher Class
This program is designed for women/partners who have experienced a previous childbirth. Includes a review of the childbirth process and labor coping skills, including breathing and relaxation, labor support and pain control options.
7/7/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
7/13/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
7/14/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
7/16/2015 5:30 PM
Family and Friends CPR and First Aid for Children
This program will teach you how to give CPR to an adult, child or infant. We will cover first aid basics for children. This program is designed for those who do not need a course completion card.
7/21/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
7/28/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
August8/4/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
8/11/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
8/18/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
8/25/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
8/31/2015 6:00 PM
Prenatal Breastfeeding
Expectant couples are invited to an open discussion on breastfeeding. They will meet with a lactation specialist and discuss the advantages, necessary preparations and impact on the family.
September9/1/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
9/8/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
9/14/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
9/15/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
9/22/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
October10/6/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
10/13/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
10/20/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
10/27/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
November11/3/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
11/7/2015 2:30 PM
Beginner's Tai Chi
Tai Chi will begin with gentle warm-ups that focus on correct alignment. These movements gradually strengthen the body and greatly improves balance. As we slow down and become focused, our mind and body work together. The goal is to move your body through the enery-enhancing form slowly, gently and effortlessly.
11/9/2015 2:30 PM
Sibling Preparation Class
For children aged 3-5 who are anticipating the birth of a sibling. Includes a tour, information, discussion and activities that are aimed at increasing their sense of participation for the arrival of the new baby and for their role as an older sibling.
11/10/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
11/17/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
11/24/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.
December12/1/2015 6:00 PM
Labor Support
This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.
12/8/2015 6:00 PM
Amazing Newborns
This open discussion facilitated by a Family Place Staff Member will discuss choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.
12/15/2015 6:00 PM
Reality Check: Life with Baby
This open discussion will be facilitated by a Family Place Registered Nurse. The arrival of a new baby brings joy, fear, confusion, exhaustion and love. Tips are presented on navigating through the first weeks at home with a newborn.
12/22/2015 6:00 PM
Breastfeeding Open Discussion
Join our lactation consultant in an informal discussion session to answer your questions and concerns regarding breastfeeding your newborn.

 






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