2017 Ready, Set, Explode Fitness Camp

Sessions Available:

June 14th, 15th, & 16th

June 28th, 29th, & 30th

July 17th, 18th, & 19th

July 24th, 25th, & 26th

9:00-12:00 LUNCH 1:00-3:00

 

For athletes K-8th Grade As Of Fall 2017

Groups will be split up based on age

 

Fitness Camp Physical Points of Emphasis

Proper movement mechanics

Athleticism improving drills

Learning efficient ways to run, jump, land, stop, throw, catch, and explode

 

Fitness Camp Mental Points of Emphasis

Leadership

Teamwork

Friendship

Confidence

Communication

Character 

 

Activities Included

Soccer

Track & Field

Basketball

Volleyball 

Tennis

Baseball

Lacrosse

Softball

Golf

Football

Field Hockey

Ultimate Frisbee

Kickball

Dance & Yoga

Healthy Snack Preparation

Arts & Crafts

 

Cost

$150

  

CAMP STAFF

Camp Director

Anne Kordes

KIVA Associate Club Director 

*Current and former Division I athletes from various athletic backgrounds, high school coaches, high school athletes*

 

 



 


 

 





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