HR Learning Catalogue


Online: Cognitive Reframing: Looking for the Opportunities

Wednesday, April 8, 2020 from 10:30 AM to 11:00 AM


The registration period has closed for this event.

 

Don't let a negative mindset bring you down. Learn how to reframe for better energy and productivity.


Details

Mary and Lisa will discuss research-backed strategies for cognitive reframing - how to see the good in the difficult situations, and see opportunities in the problems. This isn't just about 'lipstick on a pig' - this is about genuinely shifting your mindset and learning how to see what's working instead of focusing on the negative, as many brains are hard-wired to do. This is an interactive 30-min webinar where tips and ideas will be shared and participants will be invited to share their own experiences and ask questions.

 

You DO NOT need to formally 'Register' for this webinar.

 

At the scheduled time, follow these directions to join the webinar:

 

In Microsoft Teams, click on 'Join or create team' in the upper right corner of your screen; on the next screen enter this code in the second option 'Join a team with a code':

space

13r4ywe

space

This will bring you to the webinar space in teams.

 

If you do 'register' by clicking the 'Register' button, you will have the option to add the webinar to your Outlook calendar. You still need to join the webinar using the directions and code above.

 


Location

ONLINE - Microsoft Teams

 


 


Register

Registration open through 2020/4/8 11:15 AM EST

Return to Calendar


Facilitator

Lisa Sansom; Mary Smida