HR Learning Catalogue

Online: Cognitive Reframing: Looking for the Opportunities

Wednesday, April 8, 2020 from 10:30 AM to 11:00 AM

The registration period has closed for this event.


Don't let a negative mindset bring you down. Learn how to reframe for better energy and productivity.


Mary and Lisa will discuss research-backed strategies for cognitive reframing - how to see the good in the difficult situations, and see opportunities in the problems. This isn't just about 'lipstick on a pig' - this is about genuinely shifting your mindset and learning how to see what's working instead of focusing on the negative, as many brains are hard-wired to do. This is an interactive 30-min webinar where tips and ideas will be shared and participants will be invited to share their own experiences and ask questions.


You DO NOT need to formally 'Register' for this webinar.


At the scheduled time, follow these directions to join the webinar:


In Microsoft Teams, click on 'Join or create team' in the upper right corner of your screen; on the next screen enter this code in the second option 'Join a team with a code':




This will bring you to the webinar space in teams.


If you do 'register' by clicking the 'Register' button, you will have the option to add the webinar to your Outlook calendar. You still need to join the webinar using the directions and code above.



ONLINE - Microsoft Teams




Registration open through 2020/4/8 11:15 AM EST

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Lisa Sansom; Mary Smida