HR Learning Catalogue

ONLINE: Positive Psychology and You - Session Three

Wednesday, August 26, 2020 from 11:00 AM to 12:00 PM

The registration period has closed for this event.


What the research tells us about happiness and well-being.


Positive Psychology, as a modern-day research discipline, has been around for just over 20 years. It is the study of what makes life worth living, and how we can thrive and flourish. This 4-part series (45 minutes each) will share recent findings and we will discuss how to apply these insights for you and how you can have more well-being, even during a pandemic.


Session 1 – Positive Psychology overview and Vitality / Health


Session 2 – Positive Emotions and Engagement / Flow


Session 3 – Positive Relationships and Meaning


Session 4 – Positive Accomplishments and Planning / Next Steps



Please note – you do not need to attend all 4 sessions as each session is created as a stand-alone class. However, attending all 4 sessions will give you the full information and complete framework.



You must 'Register' for this webinar. Scroll down on this page and click on the 'Register Now' button.


Note: Registration will provide the organizers with access to your email address. Approximately 15 minutes before the start of the webinar all registered participants will be emailed an Outlook invitation to the webinar. The invitation will contain a link allowing participants to join the webinar. Please click on that link to gain access to the live webinar.



To check your registration, visit HR's Learning & Development web page ( and click on 'Learning Catalogue' in the top options, then on the red 'Review Transcript' button to the right of the gold 'List all workshops' button. You will be asked to sign in with your Queen's ID and then your personal transcript will come up. You should see the webinar in the list of current registrations. If you do not, return to the webinar page and click on 'Register Now', follow instructions and be sure to click on 'Submit'.



ONLINE - Microsoft Teams




Registration open through 2020/8/26 10:45 AM EST

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Lisa Sansom