Tuesday, July 14, 2020 from 11:00 AM to 12:00 PM
The registration period has closed for this event.
COVID-19 poses unique challenges to individuals who experience anxiety and depression.
The uncertainty, social isolation and sometimes sudden and unexpected changes to normal routines, relationships with others, and work and home environments can be especially triggering to those already vulnerable to the effects of anxiety and depression. In the face of a pandemic like COVID-19, it is more important than ever to exercise vigilance around our mental well-being and the mental well-being of those around us. This session will help participants understand anxiety and depression and equip them with strategies for regulating their own emotions and tips for supporting others who may be experiencing difficulties.
You must 'Register' for this webinar. Scroll down on this page and click on the 'Register Now' button.
Note: Registration will provide the organizers with access to your email address. Approximately 15 minutes before the start of the webinar all registered participants will be emailed a link and supporting documentation that will allow you to join the webinar. Please click on that link to gain access to the live webinar.
To check your registration, visit HR's Learning & Development web page (http://queensu.ca/humanresources/employee-tools/learning-and-development) and click on 'Learning Catalogue' in the top options, then on the red 'Review Transcript' button to the right of the gold 'List all workshops' button. You will be asked to sign in with your Queen's ID and then your personal transcript will come up. You should see the webinar in the list of current registrations. If you do not, return to the webinar page and click on 'Register Now', follow instructions and be sure to click on 'Submit'.
Registration open through 2020/7/14 10:30 AM EST