Thursday, August 20, 2020 from 11:00 AM to 12:00 PM
The registration period has closed for this event.
The COVID-19 pandemic brings additional pressures to an already fast-paced world. Learn some relaxation tips to help you cope with these increased demands.
Today’s life is fast-paced and leaves little time to relax and decompress. Greater pressure is being put on all of us to do more. The result is that many of us have lost the ability simply take care of ourselves. This session will explore personal stress triggers and review some practical, easy techniques to make brief relaxation moments a natural part of everyday life.
You must 'Register' for this webinar. Scroll down on this page and click on the 'Register Now' button.
Note: Registration will provide the organizers with access to your email address. Approximately 15 minutes before the start of the webinar all registered participants will be emailed a link and supporting documentation that will allow you to join the webinar. Please click on that link to gain access to the live webinar.
To check your registration, visit HR's Learning & Development web page (http://queensu.ca/humanresources/employee-tools/learning-and-development) and click on 'Learning Catalogue' in the top options, then on the red 'Review Transcript' button to the right of the gold 'List all workshops' button. You will be asked to sign in with your Queen's ID and then your personal transcript will come up. You should see the webinar in the list of current registrations. If you do not, return to the webinar page and click on 'Register Now', follow instructions and be sure to click on 'Submit'.
Registration open through 2020/8/20 10:30 AM EST