Foundations for a Healthy You

Saturday, February 2, 2019

10:00 AM - 2:00 PM
The registration period has closed for this event.

Registration open through 2/1/2019 12:00 PM Eastern Time (US & Canada)


This 4-hour interactive and practical seminar focuses on lifestyle changes to help you meet your health goals. Registered dietitians will identify the basics of nutrition for everyday life, provide food demos, science-based strategies, mindfulness techniques and practical tips to ensure you have the foundations needed to make meaningful changes and accomplish your goals for the better health you desire. COST: $89







North Carolina Heart and Vascular Hospital

4420 Lake Boone Trail
Raleigh, NC 27607

Click here for directions


Meets in the cooking demonstration kitchen

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