Thursday, January 24, 2019
10:00 AM - 11:00 AM
Registration open through 1/24/2019 9:00 AM EST
Emotions can be difficult to understand sometimes. They exist to aid in decision-making but that doesn’t mean it always happens. Even those unpleasant emotions we try not to experience have value. It would be helpful if there was a guide to decode what is going on with various emotions and what some options are if you aren’t sure what to do or how to feel. In this 60-minute webinar we will explore the imbedded purpose of various emotions and what they are trying to call your attention to. We’ll look at some of the relevant science and research about emotions and their functions and build strategies to use your emotions wisely so you don’t end up being used by them.