Breastfeeding mothers have many questions about what they should and should not consume while breastfeeding. In this session, you'll talk with other mothers about nutrition during breastfeeding.

You'll discuss:

• All the things you avoided during pregnancy that you can have while breastfeeding
• Considerations when having caffeine or alcohol
• How to determine if what you're eating is affecting your baby
• How to ensure you get what you need to feel healthy and maintain your energy

• This group is led by a lactation consultant.
• Mothers attend with their babies, who range in age from just a few days to six months.
• The first hour is dedicated to discussing nutrition for breastfeeding mothers. The second hour is an open forum, during which you can discuss any breastfeeding topic or question.
• We do not provide parking validation for this group.