Date:
Every Wednesday
Time:
1:30 PM - 2:30 PM
Cost:
Free
The registration period has closed for this event.
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance.
No special clothing or equipment needed. All levels of ability are welcome.
Webinar - Online
Location: Exercise Room / East Tower Basement (one floor below main lobby)