Virtual Easy Chair Yoga: For Cancer Survivors and Caregivers

Date: 

Every Wednesday

 

Time: 

1:30 PM - 2:30 PM

 

Cost: 

Free

 

 

 


Overview

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance.

 

No special clothing or equipment needed. All levels of ability are welcome.


How to Sign Up

No registration needed.

 

For more information or questions contact:


Where to Meet

Webinar - Online

 

Location: Exercise Room / East Tower Basement (one floor below main lobby)