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Foundations of Mindfulness - 3 Day Workshop

Monday, December 4, 2017
The registration period has closed for this event.

Time: 8:30 a.m. to 3:30 p.m.


Register
Registration open through 12/4/2017 10:59 PM EST

Details
This is a 3-day workshop and you must attend all 3 days to receive credit.
The days of the workshops are: December 4, January 12, and February 6, 2018.
Mindfulness is defined as present-moment awareness that has been linked to stress reduction. Supported by the latest neuroscience research, this three-day workshop provides extensive, practical and interactive learning opportunities for individuals who want to understand and work within their own life experiences to reduce stress, gain a sense of ease, and improve personal and professional relationships. Participants will learn, practice, and incorporate the stress-reduction strategies/practices to implement in their personal and professional lives. Who should attend: All levels of experience are welcome. This workshop is especially useful for people in helping and education professions such as nursing, teaching, counseling, etc.

Presenting

Wendy Fuchs, PhD, is an award-winning educator with over 15 years of experience teaching mindfulness and yoga to adults and children. She has conducted extensive research and training in mindfulness-based stress reduction strategies and is passionate about sharing the benefits of these invaluable life tools with peple who want to prioritize their own well-being and vitality.


Continuing Education
Professional Development Hours: Units - 18

Who's Attending
34 people are registered for this event.

 Click here to see everyone attending this event.

Financials

Workshop is FREE to St. Clair County PDC

All Non-PDC - $100.00

PDC MEMBERS have 1st Choice

 

All Cancellations must be 48 prior to the workshop in writing

dwillett@stclair.k12.il.us

or you will be charged.

 


Location
ROE 50 Susan Sarfaty - 500000000000000

1000 South Illinois Street
Belleville, IL 62220




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