Dartmouth College

Healthy Lifestyle: Changing the way you think about diet and exercise

Thursday, January 24, 2019
The registration period has closed for this event.

12:00 PM-1:00 PM

HR Training Room, 2nd Floor, 7 Lebanon Street


Details
It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. It can be tough staying on top of the latest recommendations, especially when the studies sometimes seem to contradict one another! This workshop provides an overview of safe and effective strategies to improve overall fitness through manageable changes in diet and exercise. Of course, before beginning any changes in diet and exercise, it is best to first consult with your doctor.

Register

Registration open through 1/23/2019 5:00 PM EST


Presenting

Scott Stone


Location
HR Training Room, 2nd Floor, 7 Lebanon Street

7 Lebanon Street
Hanover, NH 03755

Click here for directions