Coping with Uncertainty: How to manage ongoing stress with our new normal
Thursday, June 4, 2020
The registration period has closed for this event.
12 - 1 PM
Details
Living with uncertainty is more stressful than coping with a new reality. Currently, we do not know exactly how COVID-19 will change how we live and work. Our world is changing and many of us are grieving while trying to cope with anxiety about the future. This presentation will examine the biological reactions and psychological dynamics of major change as well as offer coping strategies. These tools are helpful with anxiety management, grief reactions and chronic stress.
Register
Registration open through 6/3/2020 4:00 PM EST
Presenting
Sharon A. Morisi, LICSW, CEAP
Dartmouth College Faculty Employee Assistance Program
Location
Zoom (the link will be emailed 1 day prior to this session)