Thursday, January 23, 2020 The registration period has closed for this event.
12:00 PM - 1:00 PM
HR Training Room, 2nd Floor, 7 Lebanon Street
Many people that incorporate more movement into their daily life report higher energy levels, increased productivity, and a better mood. Fortunately, any movement can be considered physical activity and is beneficial. Let’s think outside the gym to move more at home, outdoors, at your office and just about anywhere! Attendees will receive a free exercise band!