Coping with Uncertainty: How to manage ongoing stress with our new normal
Thursday, September 23, 2021 The registration period has closed for this event.
12 - 1 PM
Living with uncertainty is more stressful than coping with a new reality. The COVID-19 pandemic continues to change the way we live and work, and many of us are grieving while trying to cope with anxiety about the future. This presentation will examine the biological reactions and psychological dynamics of major change as well as offer coping strategies. These tools are helpful with anxiety management, grief reactions and chronic stress.
Registration open through 9/23/2021 12:00 PM EST
Sharon A. Morisi, LICSW, CEAP
Dartmouth College Faculty Employee Assistance Program