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Fit-4-Life Senior Strength Training Program - Cancelled
Description: Don't let aging slow you down. This program fuses elements of total body strength training, core strength, balance and nutrition and health education
geared towards senior adults.
Location: Center for Health Promotion - Family Room
Click here for directions
Instructor: Valerie Ferland, MS
Dates: Tuesday, July 7, 2020 to Thursday, August 27, 2020
Time: 10:00 AM - 10:45 AM
Cost: $60.00
Additional Information: Day(s) of the Week: Tuesday & Thursday
Number of Sessions: 16