49 South Main Street    Suite 201    Concord, NH 03301
(603) 230-7300

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One Meal At a Time - Cancelled
Description: Stop the yo-yo dieting and lose weight one meal at a time. This lifestyle program will inspire
you to create realistic and attainable habits you can live with. Let's take it one meal at a time, one week at a time! Observe cooking demos, sample recipes and prep mason jar meals to try at home along with recipes.
Location: Center for Health Promotion - Capital Room
Click here for directions
Instructor: Michelle Smith, MS, RDN, LD
Dates: Monday, September 14, 2020 to Monday, November 2, 2020
Time: 5:30 PM - 6:30 PM
Cost: $99.00
Additional Information: Day(s) of the Week: Monday
Number of Sessions: 8