|Sets & Reps - Cancelled|
|Description:||Get ready to work your muscles and get your heart pumping with this total body workout. This class incorporates easy to follow strength training and muscle conditioning moves to enhance overall strength.
No class Oct.13th and 15th.
|Location:||Center for Health Promotion - Body Shop
Click here for directions
|Instructor:||Dina Carnivale, CFT,LMT,CRTA|
|Dates:||Tuesday, September 15, 2020 to Thursday, October 29, 2020|
|Time:||4:30 PM - 5:15 PM|
|Additional Information:||Day(s) of the Week: Tuesday & Thursday
Number of Sessions: 12