49 South Main Street    Suite 201    Concord, NH 03301
(603) 230-7300

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Orientation to Mindfulness-Based Stress Reduction
Description: Learn about the history, science, risks and benefits of attending to your life with mindfulness. This is a required pre-requisite for the eight-week MBSR seminar.
Location: Center for Health Promotion - Family Room
Click here for directions
Instructor: Paula DelBonis-Platt
Dates: Tuesday, June 2, 2020 to Tuesday, June 2, 2020
Time: 5:30 PM - 8:00 PM
Cost:
Additional Information: Day(s) of the Week: Tuesday
Number of Sessions: 1