49 South Main Street    Suite 201    Concord, NH 03301
(603) 230-7300

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Yoga for MS - Cancelled
Description: Please bring a note from your physician
This is a medically-based yoga class specifically designed for MS patients. The session will help participants increase strength, balance and flexibility. There is an emphasis on safe modification of yoga moves to help participants allow and work with their current physical capability. Relaxation techniques will help participants reduce mental stress often related to chronic conditions. This class is a combination of mat and chair yoga. No experience required.
Location: Center for Health Promotion - Family Room
Click here for directions
Instructor: Nancy Kalinski, MS, PA-C, ERYT
Dates: Saturday, June 20, 2020 to Saturday, July 25, 2020
Time: 10:30 AM - 11:30 AM
Cost: $10.00
Additional Information: Day(s) of the Week: Saturday
Number of Sessions: 5