Streamed Lunch & Learn: Benefits of Movement for Stress Management  

Register beginning 1/1/2020

Date: 3/6/2020

Time: 12:00 PM - 1:00 PM

This is a streamed presentation that can be viewed from any computer or mobile device with an internet connection.


Physical activity is a powerful tool for health. Not only does it reduce our risk of physical disease, but it helps us with emotional well-being. Please join Be Well Solutions as we discuss:



(Presenter: Trisha Sterringer, Be Well Solutions)


This program is open to all full and part-time employees. For full-time, benefits-eligible employees participating in the Wellness Your Way program, this session will be worth 10 points towards your Tier Two total. 


For questions regarding this event, contact Employee Wellness ( 


Kent State University is committed to making its work environment, programs and activities accessible to those individuals with disabilities. For employee, faculty and staff accessibility needs contact the Office of Compliance, Equal Opportunity and Affirmative Action, at 330-672-2038 or aa_eeo@kent.eduFor student accessibility needs contact the office of Student Accessibility Services, at 330-672-3391 or