Exercise Class for Active Agers, Winter 2019

Tuesdays
Date:  1/8/2019 thru  3/5/2019 (no class 2/12, 2/19)
Time:
 5:15 PM to 6:15 PM
Number of Sessions:  7


The registration period has closed for this event.

 


Class Description

It's never too late to feel great! This class is for active agers - men and women in their mid-40's, baby boomers, and beyond! It is designed for those interested in developing a happy, healthy lifestyle. Each one-hour class combines strength-training, flexibility, and cardio-conditioning.

 

NOTE: Bring your favorite free weights with you……2 to 8 pounds, your choice.


Class Cost

$59.00


Instructor

Kay Thomas is an AFAA Group Fitness Instructor, CPR/AED certified, AHA NEDITA Pilates instructor, Nautilus instructor, YMCA group fitness instructor, Zumba Gold instructor and retired National Ski Patrol.



Social Media

Location

John F. Kennedy Elementary School
551 Pond Street
Franklin, MA 02038

Click here for directions


Contact Information


Franklin Public Schools - Lifelong Learning Institute


Lifelong Community Learning
218 Oak Street, Fran
klin, MA 02038
Phone: (508) 613-1480
Email: lcl@franklinps.net