Exercise Class for Active Agers, Winter 2019

Date:  1/8/2019 thru  3/5/2019 (no class 2/12, 2/19)
 5:15 PM to 6:15 PM
Number of Sessions:  7

The registration period has closed for this event.


Class Description

It's never too late to feel great! This class is for active agers - men and women in their mid-40's, baby boomers, and beyond! It is designed for those interested in developing a happy, healthy lifestyle. Each one-hour class combines strength-training, flexibility, and cardio-conditioning.


NOTE: Bring your favorite free weights with you……2 to 8 pounds, your choice.

Class Cost



Kay Thomas is an AFAA Group Fitness Instructor, CPR/AED certified, AHA NEDITA Pilates instructor, Nautilus instructor, YMCA group fitness instructor, Zumba Gold instructor and retired National Ski Patrol.

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John F. Kennedy Elementary School
551 Pond Street
Franklin, MA 02038

Click here for directions

Contact Information

Franklin Public Schools - Lifelong Learning Institute

Lifelong Community Learning
218 Oak Street, Fran
klin, MA 02038
Phone: (508) 613-1480
Email: lcl@franklinps.net