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The practice of Hatha Yoga helps to increase strength, flexibility, and posture as well as decreases the stresses of everyday life. Yoga, which has been around since the 15th century, helps to quiet the mind and improve health. This class is geared toward beginners who have never done yoga before or anyone looking for a more gentle approach to exercise. Please bring a yoga mat and wear comfortable clothes to class.
NOTE: Unsure about yoga? Try Yoga for Anyone on Thursday at John F. Kennedy Elementary School
Our Tranquil Souls Yoga Studio Team support you as you nurture your mind, body, and spirit. Their hope is that the end result is a new you, free to live in this moment and create happier, joyful experiences for yourself and those around you.
Tranquil Souls Yoga
15 East Central Street
Franklin, MA 02038
Click here for directions
Franklin Public Schools - Lifelong Learning Institute
Lifelong Community Learning
218 Oak Street, Franklin, MA 02038
Phone: (508) 613-1480