Teen Yoga for Girls, Winter 2019



Date:  1/8/2019 thru 3/5/2019 (No class 2/12) 
Time:  5:00 PM to 6:00 PM
Number of Sessions:  8

The registration period has closed for this event.



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Class Description

This class will empower teenagers to become more self-aware and confident. The girls will gain a sense of well-being while developing strength and flexibility. They will also learn breathing and relaxation techniques. Through a playful mix of heart-opening poses, thoughtful discussion, meditation and breath work, students will be exposed to the concepts of non-violence, truthfulness, gratitude, moderation, and the cultivation of compassion and joy.

Class Cost



Our Tranquil Souls Yoga Studio Team support you as you nurture your mind, body, and spirit. Their hope is that the end result is a new you, free to live in this moment and create happier, joyful experiences for yourself and those around you.  

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Tranquil Souls Yoga
15 East Central Street
Franklin, MA 02038

Click here for directions

Contact Information

Franklin Public Schools - Lifelong Learning Institute

Lifelong Community Learning

218 Oak Street, Fran
klin, MA 02038
Phone: (508) 613-1480
Email: lcl@franklinps.net