Teen Yoga for Girls

  

 

Tuesdays
Date:  9/24/2019 thru 11/12/2019
Time:  5:00 PM to 6:00 PM
Number of Sessions:  8

The registration period has closed for this event.

 

 

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Class Description

This class will empower teenagers to become more self-aware and confident. The girls will gain a sense of well-being while developing strength and flexibility. They will also learn breathing and relaxation techniques. Through a playful mix of heart-opening poses, thoughtful discussion, meditation, and breath work, students will be exposed to the concepts of non-violence, truthfulness, gratitude, moderation, and the cultivation of compassion and joy.


Class Cost

$90.00


Instructor

Our Tranquil Souls Yoga Studio Team support you as you nurture your mind, body, and spirit. Their hope is that the end result is a new you, free to live in this moment and create happier, joyful experiences for yourself and those around you.  



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Location

Tranquil Souls Yoga
15 East Central Street
Franklin, MA 02038

Click here for directions


Contact Information


Franklin Public Schools - Lifelong Learning Institute

Lifelong Community Learning


218 Oak Street, Fran
klin, MA 02038
Phone: (508) 613-1480
Email: lcl@franklinps.net