Exercise & Wellness 

Multi-week classes designed to help participants maintain a healthy lifestyle. Make a commitment to de-stress and meet your health goals.

 

COVID-19 Update: All Lifelong Learning programs are postponed through March 27th.

Programs previously scheduled to take place prior to March 27th have been put in a waitlist status. If you are interested a program, please complete the waitlist process (click “Join Wait List” below and complete the registration form) so that we may communicate with you once the program has been rescheduled.

 

Upcoming Events
Community Walking 2019/2020 ~ Free & Open to the Public *
NEW ANNUAL REGISTRATION REQUIRED - Monday - Thursday, September 9, 2019 thru May 21, 2020 from 5:30 - 7:30 pm when school is in session.
Happy Dog Hike,Spring
Wednesdays, April 29 - June 3 ~ 9:45 - 11:00 am ~ Hike with your “best friend” this spring! Join other dog owners in this group exercise!
Hatha Yoga Thursday,Spring
Event is Full: Accepting Wait List Registrations
Thursdays, March 12 - May 28 ~ 8:00 - 9:00 pm ~ The practice of Hatha Yoga helps to increase strength, flexibility, and posture as well as decreases the stresses of everyday life.
Ladies' Light Hiking
Add dimensions to your walking or jogging through hiking. We offer Thursday and/or Saturday hikes.
Run Your First 5K
Thursdays, April 23 - June 25 ~ 6:00 - 7:30 pm ~ If you’ve ever thought about becoming a runner or running again after taking years off here is your opportunity!
Tai Chi,Spring
Event is Full: Accepting Wait List Registrations
Mondays, March 9 - May 18 ~ 7:45 - 8:45 pm ~ Tai Chi is an ancient martial arts practice that has its roots in health, wellbeing, and spirituality.
Vinyasa Flow Yoga,Spring
Event is Full: Accepting Wait List Registrations
Tuesdays, March 24 - June 2 ~ 6:30 - 7:30 pm ~ Vinyasa Flow Yoga is a series of yoga postures connected through flowing movements, helping to connect breath, mind, and body.
Yoga For Anyone,Spring
Event is Full: Accepting Wait List Registrations
Thursdays, March 12 - May 28 ~ 6:30 - 7:30 pm ~ If you've never done yoga, Yoga For Anyone is a great place to start!
Zumba Wednesdays,Spring
Event is Full: Accepting Wait List Registrations
Mondays, March 18 - May 27 ~ 6:30 - 7:30 pm ~ You don't have to know how to dance to Zumba!