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Exercise & Wellness 

Multi-week classes designed to help participants maintain a healthy lifestyle. Make a commitment to de-stress and meet your health goals.

 

Please click here for the current mask policy for classes held in Franklin Public School buildings.

 

Upcoming Events
Hatha Yoga,Spring
Thursdays, April 7 - June 9 ~ 7:30 - 8:30 pm ~ The practice of Hatha Yoga helps to increase strength, flexibility, and posture as well as decreases the stresses of everyday life.
LaBlast Dance Fitness, partner-free, Winter
Mondays, Jan 10 - March 14 ~ 6:30 - 7:30 pm ~ LaBlast is an energizing dance fitness program that uses easy-to-follow ballroom dance patterns.
LaBlast Dance Fitness, partner-free,Spring
Tuesdays, April 5 - May 31 ~ 6:30 - 7:30 pm ~ LaBlast is an energizing dance fitness program that uses easy-to-follow ballroom dance patterns.
Ladies Snowshoe/Trek, Winter Session 1
Join this invigorating winter 6-week class for the physically fit hiker. We offer Thursday and/or Saturday hikes 9:45 - 11:00 am.
Ladies Snowshoe/Trek, Winter Session 2
Join this invigorating winter 6-week class for the physically fit hiker. We offer Thursday and/or Saturday hikes 9:45 - 11:00 am.
Ladies' Light Hiking, Spring
Add dimensions to your walking or jogging. We offer Thursday and/or Saturday hikes 9:45 - 11:00 am.
Teen Yoga for Girls, Winter
Wednesdays, Jan. 11 - March 8 ~ 6:00 - 7:00 pm ~ This class will empower teenagers to become more self-aware and confident.
Teen Yoga for Girls,Spring
Wednesdays, March 30 - May 25 ~ 6:00 - 7:00 pm ~ This class will empower teenagers to become more self-aware and confident.
Vinyasa Flow Yoga, Winter
Wednesdays, Jan 5 - March 16 ~ 7:30 - 8:30 pm ~ Vinyasa Flow Yoga is a series of yoga postures connected through flowing movements, helping to connect breath, mind, and body.
Vinyasa Flow Yoga,Spring
Wednesdays, March 30 - June 8 ~ 7:30 - 8:30 pm ~ Vinyasa Flow Yoga is a series of yoga postures connected through flowing movements, helping to connect breath, mind, and body.
Yoga For Anyone, Winter
Thursdays, Jan 13 - March 10 ~ 6:30 - 7:30 pm ~ If you've never done yoga, Yoga For Anyone is a great place to start!
Yoga For Anyone,Spring
Thursdays, April 7 - June 9 ~ 6:15 - 7:15 pm ~ If you've never done yoga, Yoga For Anyone is a great place to start!